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I often muse why folks here bemoan the elves... they kick my butt repeatedly!
There are counters to Elven 'Death Stars' and even Epic Tranquility is not a perfect safety mechanism, though it is pretty good.
The biggest difficulty Elves face is all the very good units other armies get for not very many points at all. On top of that, different lists have their tools: My Gondor list will auto-pass terror and keep putting in the heroic charges with a couple of units (since spells can be an issue) in until it wins the 50/50 diceroll - then bank on taking Radagast in the subsequent duel. My Angmar list will use seige bows and attack spells of their own. My Dunlending list will use xbows and Saruman. I'm sure most people will have a plan for that kind of thing with whatever lists they use and of course... any list with a mumak will walk over the top
The Elves are bemoaned, because their opponents get to do that, and still have so many more bodies as well.
That isn't so helpful for the OP though. So: Yes take Cohort, an expensive but useful unit; yes pay attention to your hero combos and go through the list and pick out the options that are the best bang for buck and then think through how to combine or stack them. For example: even one of the lowly Twins can become pretty fearsome if the likes of Galadriel is constantly recharging him or using Epic Shot all the time might seem prohibitively expensive in terms of might, but Elves have ways around that, and so on. You have cheap casters, cheap duelers, cheap might batteries and cheap Epic Shot heroes. So your solid units are bases, from which you can throw out spells and assorted other forms of harm.
@Tackitis, I am not so sure about your interpretation of the ES timing there. Epic actions don't always go in the queue like heroic actions (though Epic Tranquility is worded as one that goes off at the start of the phase, so is queues AFAIK). Instead, they trigger at different times. ES looks like one a hero can just use before their fight. At least, that's the way I saw it handled (in a league FAQ by Hellfury from the forums) when I started playing, and that is always how I seem to see it handled. Fortunately for Elves, they could be throwing these out in multiples each turn and then just recharging the heroes afterward.